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Personal training £20 PER HR

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If it doesn’t challenge you, it doesn’t change you.

Fred DeVito
We're not a faceless gym whereby you swipe a card and enter a soulless, sterile enviroment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our customers. We spend time with you to find out what you really want to achieve.
We want to support you. Not lecture you. We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us. Our personal training sessions cost £20 per hour.

A little bit about me...

I'm one of the founders of Formula One and have watched the gym develop and evolve over the years. I enjoy chatting and helping members achieve their goals. I love to get to know our clients and like to think at Formula One we provide a relaxed environment for all levels of ability to train.
Chris Hillyer
Manager

A little bit about me...

YMCA Certified Personal Trainer/Class Instructor with extensive experience and dedicated service within the ever evolving Fitness Industry. I am qualified to specialise in Strength/Conditioning Training, Weight Loss/Gain Programs, Physical Fitness/Lifestyle Appraisals, Injury Prevention/Management, Core Enhancement and Positive Behavioural Evolvement..
From Novice to Elitist ? Everyone is welcome...as we all have to begin somewhere.
My Commitment is to you, helping you achieve your 2016 goals.
Your Commitment to me, is your time..
Lisa Miller
Personal Trainer

A little bit about me...

I am passionate about fitness and run competitively. I’ve worked in the health and fitness sector since 2000 and bring a wealth of experience from previously practising as a doctor. My areas of interest include: endurance training, injury prevention/rehabilitation, weight management, strength and conditioning, and, enhancing mental and physical wellbeing. Training packages include: 1 to 1 goal specific sessions, training programs, dietary/ lifestyle advice and regular reviews of progress. Contact me to arrange a free consultation and see what you can achieve!
Evelyn Vickery
Personal Trainer

A little bit about me...

I am a fully qualified personal trainer and competitive body builder with years of experience in the health and fitness industry. My vision is to deliver quality personal training services in Nottingham that ensure my clients achieve their fitness goals and gain the confidence that comes with this. I'm a competitive body builder, my knowledge of various training techniques is second to none and my own achievements as well as my clients’ testimonials are a testament to this. Some of the titles include: 2012 BNBF Midlands Championships – 1st place novice class and overall winner 2013 UKBFF East of England Championships – 1st place in inters under 90kg class 2013 UKBFF British Finals – 3rd place in inters under 90kg class
Alex Smith
Personal Trainer

A little bit about me...

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Kim Swann
Personal Trainer

A little bit about me...

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Max Riley
Personal Trainer

A little bit about me...

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Alyson Roche
Trainee

ENERGETIC and FUN CLASSES

Circuits

Full body cardio blasting circuit combined with free weights.

Spinning Classes

High intensity, calorie burning stationary cycle class. Improve your cardio- vascular system, reduce body fat levels and increase endurance.

Dance Conditioning

Learn contemporary dance choreography, practice yoga sequences and strengthening pilate exercises.

Body Sculpting

Full body firming workout, combining a light aerobic warm up and traditional body conditioning.

Find Us

Call Us
0115 950 5009
Address
21 Victoria Street, Nottingham, NG1 2EW
We are open
Mon - Thurs: 6.30am - 9pm
Friday: 6.30am - 8pm
Saturday: 9am - 6pm
Sunday: 9am - 6pm